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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (93g) Recipe makes 4 servings The following items or measurements are not included below: marinated tofu |
||
| Calories 230 | ||
| Calories from Fat 63 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.0g | 10% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 3.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 484mg | 20% | |
| Potassium 111mg | 3% | |
| Total Carbohydrate 34.5g | 11% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 1.2g | ||
| Protein 6.7g | 13% | |
Ingredients
- 1 stalk celery, finely chopped
- 1 scallion, finely chopped (white and light green part) (optional)
- 4 pita breads, warmed and cut crosswise in half
- 1/3-1/2 cup tofu mayonnaise
- 8 ounces baked marinated tofu
Directions
1
In medium bowl, crumble tofu. Add mayonnaise, celery and scallion if using and stir until well combined.2
Stuff mixture into warmed pita bread halves and serve.
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Browse similar recipes by category
- Course > Lunch/Snacks > Sandwiches
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
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- Dietary > Vegetarian > Vegan
Featured Reviews for This Recipe
From: VO
On Sep 16, 2008
Excellent sandwich! I added the chopped pickles and a teaspoon of brown mustard. Thanks for an easy, tasty recipe.
From: mliss29
On Apr 12, 2008
This was really good. I was going to replace the scallion with pickles (that's how I like tuna salad) but then I thought that soy sauce-marinated tofu might not go so well with pickles and decided to obey the recipe. I'm glad I did, it was really good just the way it's written. Reviewed for Pick-A-Chef
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