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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (397g) Recipe makes 4 servings The following items or measurements are not included below: 2 cups chuck roast 2 chipotle chiles in adobo |
||
| Calories 151 | ||
| Calories from Fat 63 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.1g | 10% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 773mg | 32% | |
| Potassium 304mg | 8% | |
| Total Carbohydrate 21.4g | 7% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 9.0g | ||
| Protein 2.1g | 4% | |
From: Chef #744939
On Oct 2, 2008
Authentic and delicious! I served mine with lettuce, tomatoes, Manchego cheese (inside and out), salsa, sour cream and stuffed them in tortillas. Ole!
From: JeriBinNC
On Jul 8, 2008
I first had tinga when one of my Mexican friends brought it to a potluck, and I loved it. I tried making it myself tonight for the first time, and I'm pleased to say that mine came out just as good as his, thanks to this recipe. My teenage son ate 4 loaded tostadas, so it was a hit with him, as well! I made it pretty much as written, except I used a little more tomato (3 total) and only 4 onions (that's all I had). We topped them with queso fresco instead of parmesan and some sliced avocado instead of lettuce. Excellent and authentic recipe; thank you so much for posting!
From: Montana Heart Song
On Sep 6, 2006
This is authenic Mexican food! Excellent! I have to have raw white onions for my hubby. I barely heat them in the pan. I have to use chicken and Sysco chicken base.You are correct about using less meat, more chiles, onions and tomatoes and lots of tortillas! Thanks for posting! P.S. It is also a very healthy recipe when you use chicken, chiles are very good for the digestive system along with the other ingredients.
From: ratherbeswimmin'
On Apr 4, 2003
This was incredible, Robin. I used 2 chipotle chiles because I didn't want this to get too hot but wanted enough so you knew they were in there. I only sliced up 3 real large onions because that seemed like plenty to me and they were nice and spicy after I added the puree. I used chicken as the meat. I layered the ingredients per your instructions. This got a big WOW reaction from me and my husband. We are having some friends over this weekend and we are going to cook Mexican, so you bet this will be on the menu. Thanks for sharing your recipe.
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