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Nutrition Facts
Serving Size 1 (29g) Recipe makes 4 servings The following items or measurements are not included below: 4 tilapia fillets
Calories 105
Calories from Fat 103		(98%)
Amount Per Serving		%DV
	Total Fat 11.5g	17%
	Saturated Fat 7.3g	36%
	Monounsaturated Fat 3.0g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 30mg		10%
Sodium 81mg		3%
Potassium 22mg		0%
Total Carbohydrate 1.3g		0%
	Dietary Fiber 0.1g	0%
	Sugars 0.4g
Protein 0.2g		0%
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Tilapia for Dummies!

Recipe #236477 | 15 min | 5 min prep | add private note

⁽⁶⁾ RATE IT NOW Print Recipe

By: Kizzikate
Jun 21, 2007

Even a kitchen novice can serve moist, flaky fish- without breaking the bank, or dealing with a messy clean-up!! Go ahead... impress your guests!

SERVES 4 (change servings and units)

Ingredients

4 tilapia fillets
4 tablespoons lemon juice
4 tablespoons butter or margarine
Old Bay Seasoning

Directions

1
Tear off from roll 4 12" pieces of aluminum foil.
2
Place one tilapia filet onto each piece of foil.
3
Rub lemon juice evenly into filets.
4
Top filets evenly with butter.
5
Sprinkle each filet with Old Bay seasoning.
6
Loosely wrap each filet in it's foil, to make a pouch.
7
Place foil bundles on a baking sheet.
8
Bake at 350, 10-12 minutes, or until flaky.

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Featured Reviews for This Recipe

From: mer@

On Nov 7, 2007

Very easy! Very tasty without being too strong in flavor. This recipe will become a regular in this house. Thanks so much for posting!!

1 person found this review helpful

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From: dicentra

On Sep 12, 2007

Hooray! This could not have been any easier. And no pan to clean up! All of us loved this. I served it with sauteed green beans and buttered wine rice. I will make this again. It is just too simple not to! Thanks.

1 person found this review helpful

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From: Bergy

On Jul 30, 2007

Here is one Dummy that loved it - Simple, quick and tasty just the way I love a recipe and this one filled the bill. Served with fresh vegetables from the garden - new potatoes, green & yellow beans mixed and baby carrots - Lovely meal thanks Kizzikate

3 people found this review helpful

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From: AniSarit

On Sep 28, 2007

Good recipe - change foil to parchment paper so the fish won't stick and to create a better environment for the fish to cook and steam inside the pouch. Add in the pouch some peppers and some thinly sliced garlic on the fish to add contrast to the lemon.

2 people found this review helpful

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Read all 6 reviews