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Nutrition Facts

Serving Size 1 (343g)

Recipe makes 3 servings

Calories 133
Calories from Fat 47 (35%)
Amount Per Serving %DV
Total Fat 5.2g 8%
Saturated Fat 0.7g 3%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 60mg 2%
Potassium 811mg 23%
Total Carbohydrate 21.5g 7%
Dietary Fiber 7.2g 28%
Sugars 11.9g
Protein 4.1g 8%

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Tibetan Cabbage Stir-Fry (Logo Petse)

Recipe #302323 | 25 min | 15 min prep | add private note

By: lynnski / LA
May 6, 2008

This is a meatless version of the traditional Logo Petse, as it is served at the Lhasa Moon, a Tibetan Restaurant, located in San Francisco. Some cooking notes: use the standard head cabbage, which is the type grown in Tibet. As for the spicing used in this recipe, according to the Tibetan chef at the Tibet Nepal House (our favorite Himalayan restaurant), Tibetan cuisine is the least spiced of the Himalayan cuisines. If one wishes to add seasonings, some that are common to Himalayan cuisine include - black and white cardamom, Jimbu, garlic, ginger, cumin, coriander, nutmeg, cinnamon, Ajwain, star anis, Timboor, chili, turmeric, saffron, sesame seed and mustard seed.

SERVES 3 (change servings and units)

Ingredients

Directions

  1. 1
    Prepare all the veggies for a stir-fry, cut carrots and bell peppers into juilienne strips, about 1/8 inch thick.
  2. 2
    Cut cabbage into 1/4 inch slices.
  3. 3
    In a wok, fry the onion over high heat with the paprika, garlic, and ginger until browning begins.
  4. 4
    Stir in the tomato and stir-fry briefly.
  5. 5
    Add carrots and stir fry for 1 minute.
  6. 6
    Place the cabbage slices on top of the mixture without stirring.
  7. 7
    Cover tightly and continue cooking for one minute only.
  8. 8
    Stir in the bell pepper slices.
  9. 9
    Serve with rice.

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Featured Reviews for This Recipe

From: Hey jude from montana

On Sep 27, 2008

Sorry, but I think you must have left some stuff out. I made it exactly as the recipe and I had tasteless slightly warmed up veggies. No spice except paprika just doesn't work. I added some hoisen and soyu and cooked it another 10 minutes and it was sort of eatable. Sure wish I knew the rest of the recipe Jude

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