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Nutrition Facts

Serving Size 1 (106g)

Recipe makes 1 servings

Calories 211
Calories from Fat 136 (64%)
Amount Per Serving %DV
Total Fat 15.2g 23%
Saturated Fat 8.0g 39%
Monounsaturated Fat 4.9g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 238mg 79%
Sodium 473mg 19%
Potassium 218mg 6%
Total Carbohydrate 3.9g 1%
Dietary Fiber 0.0g 0%
Sugars 0.4g
Protein 14.5g 28%

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Tia's Favorite Toast

Recipe #88010 | 3 min | 3 min prep | add private note

By: Gina*S
Apr 1, 2004

This is a tasty breakfast/snack item that can be put together in minutes! It was my daughters (Tia) favorite breakfast when she was little. She now makes it for her kids, and enjoys it still.

SERVES 1 (change servings and units)

Ingredients

  • 1-2 tablespoon water
  • 3 tablespoons cheese (grated)
  • 1 egg (beaten)

Directions

  1. 1
    Put water in hot skillet.
  2. 2
    Add cheese and stir until melted.
  3. 3
    Add beaten egg and'scramble' until creamy and lightly set.
  4. 4
    Spread on warm toast.

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Featured Reviews for This Recipe

From: Chef #527896

On Jul 27, 2007

Super easy-really good tasting!! I made a "newbie" mistake of adding the water to a VERY hot skillet and it all boiled out before I could add the cheese! LOL! I figured it out and the results were tasty! Thanks for this recipe!

1 person found this review helpful

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  • From: Teachermomkim

    On Jul 14, 2007

    This was very yummy! We all liked it...me, kids, husband...it's a winner! I love how quick it is. I'm a teacher so school day mornings are rushed at our house with both me and the kids getting ready which usually means quick breakfast. This will be great this fall for those times! I think next time I make it I'll add some crisp crumbled bacon, onions and maybe some garlic. Thanks for sharing!

    1 person found this review helpful

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    From: ms_bold

    On Jun 2, 2004

    I had this as a quick lunch today. It had a very nice flavor. I used cheddar cheese (and maybe just a bit too much water...oops), and found, as another reviewer stated, it didn't need extra salt, pepper or any seasoning. I spread my creamy, cheesy egg over 7-grain bread and served it with a glass of grapefruit juice. This was very filling and sooo easy. Thanks for posting.

    6 people found this review helpful

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  • reviewer icon

    From: shimmerchk

    On Jun 1, 2004

    I was looking for a quick and tasty breakfast this morning and found this recipe. It looked very interesting and I am so happy I tried it! It was really yummy and because it is so fast and uses ingredients on hand, I will be making this often! Thank you for sharing this recipe!

    5 people found this review helpful

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  • Read all 13 reviews

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