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Nutrition Facts

Serving Size 1 (328g)

Recipe makes 4 servings

The following items or measurements are not included below:

1/4 cup sherry wine vinegar

Calories 457
Calories from Fat 132 (28%)
Amount Per Serving %DV
Total Fat 14.7g 22%
Saturated Fat 2.0g 9%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 8.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 143mg 5%
Potassium 1226mg 35%
Total Carbohydrate 63.9g 21%
Dietary Fiber 17.7g 70%
Sugars 8.3g
Protein 21.3g 42%

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Three Bean Salad Nouveau

Recipe #325388 | 25 min | 15 min prep | add private note
Buster's friend

By: Buster's friend
Sep 16, 2008

A classy take on the perennial three bean salad. Fresher with Italian parsley, snappier with thinly sliced radishes & capers, & a more refined sweetness & tang. Still utterly portable, servable cold or room temp. From those folks at www.chow.com.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Prepare an ice water bath by filling a bowl halfway with ice and water; set aside. Bring a large pot of heavily salted water to a boil over high heat. Add green beans and cook until just tender, about 3 minutes. Strain beans and plunge the strainer into the water bath until the beans are cool. Remove beans from the water bath and spread out on a clean kitchen towel or a paper towel to dry.
  2. 2
    When beans are cool, transfer to a large bowl and add radishes, cannellini beans, and kidney beans; set aside.
  3. 3
    Combine shallot, vinegar, capers, parsley, and sugar in a medium nonreactive bowl. Add oil in a steady stream and whisk until completely incorporated. Season with salt and freshly ground black pepper.
  4. 4
    Add vinaigrette to bean mixture and toss gently to combine. Season with salt and freshly ground black pepper as needed. Serve at room temperature or chilled.

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