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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (47g) Recipe makes 10 servings The following items or measurements are not included below: 2 slices beets |
||
| Calories 41 | ||
| Calories from Fat 16 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.8g | 2% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 23mg | 7% | |
| Sodium 250mg | 10% | |
| Potassium 72mg | 2% | |
| Total Carbohydrate 6.3g | 2% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 3.9g | ||
| Protein 1.0g | 1% | |
SERVES 10 , 1 cup
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Chef #976516
On Oct 3, 2008
This is a fantastic dressing. Living in rural Alaska where we cannot just go to the store and pick up a bottle, I truly appreciate being able to log in and find a recipe for my favorites. This was terrific, we used sweet chili sauce and a spicy fresh red pepper, skipped the beets and added Thai Chili sauce for heat.. It is a keeper!!
From: Jockey
On Jul 27, 2006
I have made this several times and never ever get tired of it. Its fabulous! Update - I am still making at least once a month this dressing. There simply is not any better. I usually do not add the beets and prefer the relish to olives. I have added 4 tsp of whipping cream to even make it creamier. DO NOT TRY THIS RECIPE - then I can have it all to myself!!!
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