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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (151g) Recipe makes 4 servings |
||
| Calories 160 | ||
| Calories from Fat 7 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.8g | 1% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 145mg | 6% | |
| Potassium 225mg | 6% | |
| Total Carbohydrate 32.1g | 10% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 16.8g | ||
| Protein 5.9g | 11% | |
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Thick Chocolate Pudding
By: Chris from Kansas
Nov 14, 2003
This is the perfect chocolate pudding. It has a rich chocolate flavor, great texture and is not high in fat. I can't count the number of times I have made this. I hope you enjoy it as much as we do.
SERVES 4
Ingredients
- 1/3 cup sugar
- 1/4 cup cocoa
- 3 tablespoons cornstarch
- 1/8 teaspoon salt
- 2 cups skim milk
- 1 teaspoon vanilla extract
Directions
1
In a 2-qt. microwave-safe bowl, combine the first four ingredients.2
Stir in milk until smooth.3
Microwave, uncovered on high for 3 minutes; stir.4
Microwave 4-6 minutes longer or until thickened, stirring after each minute.5
Stir in vanilla.6
Pour into individual serving dishes; cool.7
Refrigerate.8
Garnish with whipped topping if desired.
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- Course > Desserts > Puddings & Mousses
- Main Ingredient > Chocolate
- Preparation > Time to Make > < 15 mins
- Preparation > Equipment > Microwave
- Preparation > Equipment > Refrigerator
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
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Featured Reviews for This Recipe
From: Charmy
On May 23, 2009
Yummy, east and qiuck excellent pudding.This will curb any chocolate fix your having. Made two serving and served with whipped cream. Thanks Chris
From: DreamoBway
On Apr 30, 2009
This was a perfect impromptu dessert. I doubled it, subbing Splenda for sugar and prepared it on the stovetop (didn't want to risk an explosion in the microwave - too tired to clean). It was a hit all around. My parents and I like to eat it warm so our servings have already been gobbled up. I know we'll be making this again and again. Thank you for posting!
From: ashley dixon
On Oct 22, 2004
Yummy! I subbed Splenda for the sugar and it worked fine. Be sure to watch while in the microwave (mine overflowed EVERYWHERE).
From: Jenny Sanders
On Oct 21, 2004
Excellent pudding. I often make it with soymilk instead of regular milk, and Sucanat (organic brown sugar) instead of the white. An popular variation is to replace the vanilla with mint extract.
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