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Nutrition Facts
Serving Size 1 (809g) Recipe makes 1 servings The following items or measurements are not included below: V8 Fusion light peach mango juice
Calories 389
Calories from Fat 15		(4%)
Amount Per Serving		%DV
	Total Fat 1.8g	2%
	Saturated Fat 0.6g	2%
	Monounsaturated Fat 0.4g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 4mg		1%
Sodium 183mg		7%
Potassium 1748mg		49%
Total Carbohydrate 89.2g		29%
	Dietary Fiber 12.0g	48%
	Sugars 61.6g
Protein 13.2g		26%
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The Perfect Green Smoothie

Recipe #341677 | 10 min | 5 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: princessfootball
Dec 4, 2008

This is a wonderfully healthy smoothie that includes 5 servings of fruits and veggies! P.S.You can totally not taste the spinach at all-you can only taste the fruit,PROMISE!!!

SERVES 1 , 1 large smoothie (change servings and units)

Ingredients

1 cup nonfat milk
1 cup V8 Fusion light peach mango juice
1 cup frozen mango chunks
1 cup frozen strawberry
1 banana
2 cups spinach or other leafy greens

Directions

1
Put everything in a blender in the order that's listed-the milk should be on the bottom and the spinach on the top.
2
Mix on high speed until the mixture is thick and chunless-you may have to scrape down the side because you DO NOT want spinach chunks.
3
Pour into a really tall glass and enjoy.

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Featured Reviews for This Recipe

From: Sydney Mike

On Apr 15, 2009

This is one of the first drinks I made in my new Oster Fusion Blender, & what a great way to break it in ~ What with this combo of ingredients, I had A VERY LARGE, GREAT TASTING SMOOTHIE! I wasn't sure about the spinach (but it's only cooked spinach that I don't care for)! Still I included it & was totally satisfied with the way it turned out! Thanks for a great keeper recipe! [Tagged, made & reviewed for one of my adopted chefs in the Spring's Pick A Chef]

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