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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (275g) Recipe makes 20 servings |
||
| Calories 67 | ||
| Calories from Fat 4 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.5g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 307mg | 12% | |
| Potassium 597mg | 17% | |
| Total Carbohydrate 15.4g | 5% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 8.3g | ||
| Protein 2.7g | 5% | |
Ingredients
- 1 head cabbage, chopped
- 6 onions, sliced or chopped
- 2 green bell peppers, chopped
- 1 bunch celery, chopped
- 1 bunch shallot or green onion, sliced
- 2 chicken bouillon cubes
- 1 (1 1/4 ounce) envelope onion soup
- 1/2 cup balsamic vinegar (optional)
- 48 ounces V8 vegetable juice
- 2 (28 ounce) cans chopped tomatoes
- 1 lemon, juice of
- pepper
- 6 garlic cloves, crushed
Directions
1
Place all in large stock pot and bring to a boil.2
Simmer for 1 hour.3
Refrigerate all leftovers.
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Featured Reviews for This Recipe
From: Candace Michelle
On Mar 16, 2009
Good recipe, however I think I will cut the balsamic vinegar in half, it was a bit too tangy. Only thing I did different was add a cup of corn. It simmered for about an hour and the veggies were just tender but still firm. Thanks for a good rainy day soup recipe!
From: Motivated Mama
On Mar 15, 2009
Very good! I only had two onions and no bouillon or onion soup and it still turned out great. If anyone is looking for the 7-day eating plan you can get it at http://www.cabbage-soup-diet.com/eating-plan.html Thanks for posting, I hoping this will help take off my last 5 baby pounds!
From: Gypsysoul_
On Apr 2, 2008
I was pleasantly surprised! This is such a great soup, and perfect to suppliment any diet - especially you WW out there! I like spice, so I used Spicy Hot V8, chopped & de-seeded some jalepenos, extra garlic, and then about 12-14 dashes of Tabasco! It's a great pick me up! Thanks for posting!
From: Country Cook in Oklahoma
On Jan 6, 2007
It's January again and here I go looking for this diet soup..couldn't find my recipe and knew to look here!!! Mine is from the early 60's and much the same as this,the exception being beef bouillon used instead of chicken..I think the balsamic vinegar in this recipe(wish wasn't in mine) would be a great addition to the beef flavor also. Thank so much for posting for safe keeping Spyder-man. BTW you do lose weight on this besides it being so darn good!!!
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