1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (425g) Recipe makes 2 servings |
||
| Calories 171 | ||
| Calories from Fat 12 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.4g | 2% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 44mg | 1% | |
| Potassium 495mg | 14% | |
| Total Carbohydrate 38.9g | 12% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 17.8g | ||
| Protein 1.7g | 3% | |
SERVES 2
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Seedbeads
On Sep 1, 2009
OK well it doesn't taste like an orange creamsicle to me - not quite - but it's REALLY yummy.
I used vanilla rice milk and a frozen banana and I made up some OJ from a frozen can just to make this. My 3 1/2 year old is sneaking sips of it while I'm typing this up. I'll definitely be making this again - I have a whole freezer full of bananas that have just been repurposed!
From: mliss29
On Jul 21, 2009
I made this with homemade cashew milk (2 c water, 3/4 c cashews, 2 dates whirled in the blender) and otherwise followed directions. It was really good and if I wasn't too lazy to juice oranges, I'd probably have it every day! (Maybe I need an electric juicer?...) I think it would be really good with a frozen banana. May have to try that one of these days. Thank you! Reviewed for Healthy Choices ABC tag.
From: blancpage
On Apr 20, 2007
Mmm, this was quite a nice flavor. I'm drinking this right now.
I had some unsweetened original flavor almond milk (Blue Diamond brand) that I needed to use up so I subbed that for the rice milk. I was too lazy to measure, just sort of poured the liquids, chunked up a medium banana... I agree it does remind me vaguely of an Orange Julius. Imo it's a cross between an Orange Julius and a Creamsicle. It's smooth, mild and tasty, and I always love simple! Thx for sharing.
I decided to make this again, since it was so simple and it just felt good to drink
but I used unsweetened soy milk instead of the rice milk. Just as fabulous as before with my prior review. :D
From: mikekey
On Jan 16, 2007
Reminded me of an Orange Julius (not as sweet, though). I used soy milk. Very refreshing after work! Thanks for posting this one!
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