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Nutrition Facts
Serving Size 1 (244g) Recipe makes 4 servings
Calories 57
Calories from Fat 24		(43%)
Amount Per Serving		%DV
	Total Fat 2.8g	4%
	Saturated Fat 0.4g	2%
	Monounsaturated Fat 1.3g
	Polyunsaturated Fat 0.8g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 300mg		12%
Potassium 573mg		16%
Total Carbohydrate 6.4g		2%
	Dietary Fiber 2.4g	9%
	Sugars 3.2g
Protein 3.9g		7%
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The Best Sauteed Bok Choy

Recipe #280807 | 25 min | 10 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: Aimchick
Jan 22, 2008

I just recently introduced Paul to Bok Choy. He had never even heard of it. I was really happy with his reaction. I thought this was delicious. This is a great side dish to a marinated flank steak and pairs well with a nice Riesling.

SERVES 4 (change servings and units)

Ingredients

1 head bok choy, sliced, both white and green parts
1/3 cup onion, diced
1/2 tablespoon grated gingerroot
1 teaspoon olive oil
1/2 teaspoon dark sesame oil
1 teaspoon fish sauce
1 tablespoon rice vinegar
1 1/2 teaspoons sesame seeds
1/4 cup chicken broth
crushed red pepper flakes

Directions

1
Rinse and drain bok choy and set aside.
2
Sauté onion and ginger in olive oil and sesame oil until onion is tender.
3
Add remaining ingredients and sauté for about 8 minutes.

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Featured Reviews for This Recipe

From: SPrins

On Oct 26, 2009

This was my first attempt at cooking bok choy. I thought it was good, but got even better leftover. Thanks so much for sharing!! :O)

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From: recipemonkey

On May 5, 2009

I've made this several times now as a side dish with teriyaki tofu and wasabi mashed potatoes. It always goes over well. Substitute soy sauce for the fish sauce if you want to make it fully vegetarian or just don't have any fish sauce.

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From: *Parsley*

On May 24, 2008

I love bok choy and I really enjoyed this. It's not bland, but it's subtly seasoned, so it doesn't drown out the delicious vegetable itself. I could easily eat this as a main dish...... mybe with some shiitake mushrooms thrown in. Yum! Thanx for sharing!

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