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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (118g) Recipe makes 4 servings |
||
| Calories 224 | ||
| Calories from Fat 127 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.2g | 21% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 67mg | 2% | |
| Potassium 371mg | 10% | |
| Total Carbohydrate 0.0g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 22.5g | 45% | |
SERVES 4 -6
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From: KeyWee
On Mar 18, 2007
This was surprisingly good for something so simple! I simmered for about 2-1/2 hours and it was very good. Definitely a keeper!
From: Jaime P.
On Nov 29, 2005
These were YUMMY! I did mine on the gas stove on low and the cooking time was about 1 hour.
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