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Nutrition Facts
Serving Size 1 (136g) Recipe makes 4 servings The following items or measurements are not included below: sazon goya
Calories 124
Calories from Fat 33		(27%)
Amount Per Serving		%DV
	Total Fat 3.8g	5%
	Saturated Fat 0.6g	2%
	Monounsaturated Fat 2.5g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 2mg		0%
Potassium 284mg		8%
Total Carbohydrate 17.8g		5%
	Dietary Fiber 6.0g	24%
	Sugars 1.3g
Protein 5.8g		11%
detailed view... how is this calculated?

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The Best Black Beans I've Ever Had

Recipe #129043 | 20 min | 5 min prep | add private note

⁽⁹⁾ RATE IT NOW Print Recipe

By: CHRISSYG
Jul 8, 2005

It's true! The recipe is off the back of the Goya Can

SERVES 4 -6 (change servings and units)

Ingredients

1 (12 ounce) can black beans
1/2 cup onion, finely chopped
1/2 cup green pepper, diced
1 large garlic clove, minced
1 tablespoon extra virgin olive oil
1 teaspoon goya sazon goya
1/2 cup water
1 teaspoon oregano, crushed
salt and pepper

Directions

1
In a medium sauce pan, over medium heat sautee the onion, and green pepper and oregano in olive oil until soft. (about 5 minutes)
2
Stir in the remaining ingredients and simmer for an additional 8 minutes.
3
Serve with medium or short-grained rice!
4
If using fresh oregano (which I prefer) substitute about 1 tablespoon finely chopped.

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Browse similar recipes by category

Course > Main Dish
Course > Side Dishes
Main Ingredient > Beans
Cuisine > South American
Preparation > Time to Make > < 30 mins
Dietary > Vegetarian

Featured Reviews for This Recipe

From: keen5

On Aug 26, 2008

I made this recipe as directed the first time and thought it needed something extra. I ended up adding some cider vinegar to it and let it simmer a little more and I also added extra onion and some Goya Seasoned salt. It tasted great after that.

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From: ladyfingers

On May 13, 2008

These beans were less flavorful than expected. Even with the addition of sazon goya, they tasted very ordinary. I am rating this as is; perhaps some additional spices might enhance the recipe.

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From: Meredith .F

On Oct 13, 2007

Yumm! I made this as directed, but wanted it to be more of a meal than a side dish so I threw in some sliced smoked turkey sausage that I had on hand and sauteed it in with the green peppers and onions. LOVED it-and so did my husband! Will definitely make again-a quick, easy & tasty meal!

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From: DDW

On Feb 6, 2007

These bean were a great side dish to our meal. I made the recipe as is and the family ate it all. I happened to have the sazon seasoning from another recipe so I decided to try this one. Quick, easy & tasty.

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