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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (120g) Recipe makes 6 servings The following items or measurements are not included below: Mrs. Dash table blend seasoning |
||
| Calories 230 | ||
| Calories from Fat 4 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.5g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1289mg | 53% | |
| Potassium 105mg | 3% | |
| Total Carbohydrate 46.7g | 15% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 0.8g | ||
| Protein 5.2g | 10% | |
SERVES 6 , 15 pieces of fish
From: Mark & Stacy
On Aug 31, 2009
Easy to make, very tasty, good consistancy. Used season salt instead of Mrs. Dash. We used it for pork tenderloins, but I don't think it was the right batter for them. However, it should be an excellent batter for fish or onion rings!
From: Missie*
On Jan 18, 2009
Outstanding! Used this for fish and was impressed. I, like Corilayn, rarely deep-fry anything but this was so good I will probably find myself using this method more often than I should.
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