1 of 3 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (319g) Recipe makes 2 servings |
||
| Calories 248 | ||
| Calories from Fat 90 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.0g | 15% | |
| Saturated Fat 5.8g | 28% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 89mg | 3% | |
| Potassium 468mg | 13% | |
| Total Carbohydrate 36.7g | 12% | |
| Dietary Fiber 6.7g | 26% | |
| Sugars 22.4g | ||
| Protein 6.4g | 12% | |
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The Berry Patch Shake
By: evelyn/athens
Jun 21, 2006
This is a milkshake that you could make a meal of! Found at lcbo.ca.
SERVES 2
Ingredients
- 3 scoops vanilla ice cream
- 4 ounces blueberries
- 4 ounces raspberries
- 4 ounces strawberries
- 3/4 cup milk
Directions
1
In a blender, combine all ingredients. Blend thoroughly and pour into two tumblers. Sprinkle with fresh berries.
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- Course > Beverages > Shakes
- Main Ingredient > Fruit > Berries > Blueberries
- Main Ingredient > Fruit > Berries > Raspberries
- Main Ingredient > Fruit > Berries > Strawberries
- Cuisine > North American > Canadian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Dietary > Kid Pleaser
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Um Safia
On Jun 22, 2007
Reviewed for ZWT3. A fab, fruity and refreshing drink for anytime of the day. Gorgeous colours too. Made mine with mix of strawberries, raspberries and blackberries. So easy to make and we all enjoyed it.
From: Pot Scrubber
On Jun 20, 2007
Delicious! Made these for a my stepson and friends one hot Texas day and they loved them!I used frozen yogurt and they were none the wiser. Thanks Ev!
From: kzbhansen
On Jun 25, 2006
We LOVED this recipe!! Not too sweet or to tart and nice and thick!! Thanks for posting!
From: Thymestudio
On Jun 22, 2007
SO Berry good!! Fresh mixed berries, milk and ice cream....I ask you, what is not to like??? ZWT3 Thanks for posting!!
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