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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (533g) Recipe makes 4 servings The following items or measurements are not included below: spice essence |
||
| Calories 577 | ||
| Calories from Fat 192 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.3g | 32% | |
| Saturated Fat 9.1g | 45% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 89mg | 29% | |
| Sodium 4680mg | 195% | |
| Potassium 1492mg | 42% | |
| Total Carbohydrate 62.4g | 20% | |
| Dietary Fiber 9.7g | 38% | |
| Sugars 11.7g | ||
| Protein 36.7g | 73% | |
SERVES 4 -6
From: sadisu
On Dec 21, 2005
This was great and soooo easy, I am doing it again after Christmas. Loved it
From: DoubleA's Mom
On Jan 1, 2008
What a fantastically simple recipe to follow, and a GREAT way to use up leftovers!! I didn't have any carrots on hand, so I substituted some celery instead. Instead of using 1/2 cup of peas, I used 1/4 cup of peas and 1/4 cup of corn. I didn't have enough cheddar cheese on hand, so I used 1/2 cheddar and 1/2 swiss. Very delicious!!
From: smiles4u
On Jan 18, 2007
Great leftover dish. I did add some celery to the mix since I had those in with my leftovers. The flavor was great, and easy to put together.
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