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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (112g) Recipe makes 4 servings The following items or measurements are not included below: vegetable broth vegetables |
||
| Calories 253 | ||
| Calories from Fat 81 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.1g | 13% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 4.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 2134mg | 88% | |
| Potassium 563mg | 16% | |
| Total Carbohydrate 29.4g | 9% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 7.1g | ||
| Protein 15.2g | 30% | |
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Tixe
On Dec 6, 2008
This is a great recipe. I am not a fan of Tofu, but enjoyed it in the soup. I added a tsp of ginger and crushed red peppers. The second time a made it added a few more garlic cloves, another tbl soy sauce, pkg of mixed mushrooms, can bamboo shoots and 4 cups Chicken broth.
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