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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (210g) Recipe makes 4 servings |
||
| Calories 423 | ||
| Calories from Fat 120 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.3g | 20% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 7.1g | ||
| Polyunsaturated Fat 3.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 174mg | 58% | |
| Sodium 304mg | 12% | |
| Potassium 393mg | 11% | |
| Total Carbohydrate 44.5g | 14% | |
| Dietary Fiber 3.5g | 13% | |
| Sugars 1.0g | ||
| Protein 30.0g | 60% | |
SERVES 4
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From: bigbadbrenda
On May 31, 2008
Hubby said he wiould order this in a restaurant. I added some of the coconut to the sauce at the last minute. This will be a staple at our house. Made for ZWT4 Chic Chefs plus it was used for the Aussie recipe swap 15
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