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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (255g) Recipe makes 4 servings The following items or measurements are not included below: chili-garlic sauce |
||
| Calories 431 | ||
| Calories from Fat 78 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.7g | 13% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 1037mg | 43% | |
| Potassium 496mg | 14% | |
| Total Carbohydrate 55.1g | 18% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 4.4g | ||
| Protein 31.1g | 62% | |
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Thai Rice Noodles With Chicken and Asparagus
SERVES 4
Ingredients
- 1/2 lb rice noodles
- 2 tablespoons oil
- 6 garlic cloves, minced
- 1 lb boneless skinless chicken, thinly sliced
- 1 tablespoon chili-garlic sauce
- 1 tablespoon fish sauce or 1/2 teaspoon salt
- 2 tablespoons soy sauce
- 1 tablespoon brown sugar
- 1/2 lb asparagus spear, cut into 2 inch pieces
Directions
1
Pour noodles into bowl and cover with VERY HOT tap water. Soak for 15-20 minutes.2
Heat oil in large skillet over medium-high heat.3
Add garlic and stir fry until golden.4
Add fish sauce or salt and chicken.5
Stir fry until done.6
Add soy sauce, chili pepper sauce, and brown sugar. Mix until sugar is dissolved.7
Drain noodles and add to skillet along with asparagus.8
Stir fry noodles until firm but tender.9
Serve and enjoy!
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Browse similar recipes by category
- Course > Main Dish > One-Dish Meal
- Main Ingredient > Vegetables > Asparagus
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Main Ingredient > Pasta, Rice & Grains
- Cuisine > Asian > Eastern
- Cuisine > Asian > Southeastern > Thai
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > Beginner Cook
- Preparation > Equipment > Stove Top
- Preparation > Technique > Stir-fry
- Occasion > Taste/Mood > Spicy
Featured Reviews for This Recipe
From: stonecoldcrazy
On May 31, 2009
Good stuff! The flavor was milder than I expected. I mixed in frozen asian veggies and it was delish. Thanks!
From: Kris94
On Jan 17, 2009
My family enjoyed this recipe and the rice noodles were an interesting change. I doubled the recipe and tripled the sauce.
From: Laura in Texas
On Oct 21, 2007
So easy and delicious. The perfect amount of spiciness for us. I think the fish sauce (which does not add a fishy flavor or I'd NEVER be able to get away with that in this house) adds to the takeout flavor. I added sliced carrots to the veggie addition. On the table in less than 30 minutes. Leftovers the next day are not so great. The noodles don't hold up to reheating. Will make this often! Thanks!!
From: V.A.
On Sep 7, 2006
WOW! This was a fantastic meal! After I cut the chicken and broke the asparagus, I soaked the noodles while cooking the rest and had this beauty on the table in a jiff! The hubby enjoyed it as much as I did. I did not change a thing about this recipe and it was not only really good, but it was also not to spicy for me. Of course, that boy of mine added another 2 spoon fulls of the chili-garlic sauce because he's extra tough 
Thank you so much for posting your recipe, we will have it again and again. It was really very good!
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