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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 wrappers 111g Recipe makes 6 wrappers) The following items or measurements are not included below: pandan leaves 2 cm ginger 1 stalk lemongrass |
||
| Calories 177 | ||
| Calories from Fat 91 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.2g | 15% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 54mg | 18% | |
| Sodium 471mg | 19% | |
| Potassium 237mg | 6% | |
| Total Carbohydrate 7.2g | 2% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 2.6g | ||
| Protein 14.2g | 28% | |
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From: Malaysian`Chef
On Jan 26, 2008
These pandan chiken recipe is great!! tastes like the chiken from a Thai restaurant. Im a Malaysian, which is the neighboring coutry of Thailand, and I assure you I have tried authentic Thai recipes. This is definitely one. It doesnt matter how u wrap the chiken with the leaves. just cover most of it tightly by wrapping verticaly and horizontaly to make sure the juices stay inside.
From: Chef #901428
On Jul 25, 2008
This is really delicious and easy to prepare ! Instead of deep frying, i tried to oven-cook with aluminium foil cover the pandan-wrapped chicken, the chicken was moist and infused with the aroma of pandan leaves.... yummy yummy ! plus it's more healthy. My husband, who doesn't like spicy food, tried to eat and love it so much the first time i cooked. This recipe definately will be my favourite recipe in my cooking book.
From: mianbao
On Sep 24, 2005
This is really good - the chicken is moist, tender, and not too hot. I love the scent of the pandan. Being cautious, I reduced the chilies from 3 to 2, but 3 would have been fine. I used chicken breasts rather than thighs, cut them as directed, and ended up with 12 packages, mainly because I was afraid that the chicken wouldn't cook through if it was too thick. Some idea of how to wrap these would have been useful. I needed 1 pandan leaf for each package, so used 12. The marinade resulted in quite wet chicken, which was made wetter by the coconut milk. I don't really understand the coconut milk's purpose. I used coconut cream which was pretty thick, but still liquid. I think I will cut back the amounts of the marinade and coconut milk next time. After forming the packages, I wiped them dry with paper towels and then deep fried them. Other than a little uncertaintly as to whether the chicken inside was cooked, that went well. Thank you very much for sharing this recipe with us. I'm adding this note because I just noticed that I probably got the amount of meat wrong - this recipe calls for 400 g drumsticks, from which the bones are removed. I used 400 g boneless chicken breast, which may account for the higher yield.
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