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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (1654g) Recipe makes 1 servings The following items or measurements are not included below: 2 slices ginger 1 stalk lemongrass 4 medium shiitake mushrooms |
||
| Calories 1633 | ||
| Calories from Fat 305 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.0g | 52% | |
| Saturated Fat 8.3g | 41% | |
| Monounsaturated Fat 13.3g | ||
| Polyunsaturated Fat 8.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 410mg | 136% | |
| Sodium 5851mg | 243% | |
| Potassium 2182mg | 62% | |
| Total Carbohydrate 228.7g | 76% | |
| Dietary Fiber 9.1g | 36% | |
| Sugars 23.3g | ||
| Protein 95.1g | 190% | |
SERVES 1
Eggplant Curry "no-Fry" Sri Lankan Style Using Coconut
From: Susie D
On Feb 26, 2005
I prepared this on a cool rainy day for lunch so I chose the soup option. It was quick to put together and was well liked by my family. I made tiny meatballs to add to the soup at the end of the cooking time. I really liked the use of fresh herbs in this recipe, they add such great flavor. I would probably increase the thai chilis next time to add a little more heat. Thanks for a great contest entry!
From: Mrs Beeton wannabe
On Feb 15, 2005
This recipe is great being one recipe with 2 possible dishes. To save time I marinated the chicken then put the noodles to boil while I made the dressing. Instead of making large patties, I made little nuggets which cooked much faster, and I also put half the nuggets in the oven which came out perfect, and eliminated time spent frying. I cannot say which I liked better -soup or salad, which are both meals on their own, and the only change I made was to add the cashew into the salad rather than keep it only for garnish. And for the genuine Thai flavour I would definitly add the chilli in the patties
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