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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (482g) Recipe makes 4 servings The following items or measurements are not included below: champagne vinegar 1/4 cup rice wine vinegar 1/4 inch gingerroot 1 inch hearts of palm |
||
| Calories 528 | ||
| Calories from Fat 152 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.0g | 26% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 5.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 269mg | 89% | |
| Sodium 1565mg | 65% | |
| Potassium 1245mg | 35% | |
| Total Carbohydrate 39.8g | 13% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 30.3g | ||
| Protein 55.6g | 111% | |
SERVES 4 -6
2 (1 1/4 lb) lobsters, cooked
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