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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (160g) Recipe makes 4 servings |
||
| Calories 210 | ||
| Calories from Fat 59 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.6g | 10% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 66mg | 22% | |
| Sodium 2063mg | 85% | |
| Potassium 480mg | 13% | |
| Total Carbohydrate 12.1g | 4% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 9.7g | ||
| Protein 25.4g | 50% | |
Ingredients
- 1 tablespoon lemon juice
- 1 tablespoon orange juice
- 1/2 cup soya sauce
- 1 teaspoon chopped fresh ginger
- 2 cloves crushed garlic
- 1 tablespoon chopped cilantro
- 1/4 teaspoon black pepper
- 1 bay leaf
- 2 tablespoons honey
- 4-6 pork steaks or pork chops
Directions
1
Mix all marinade ingredients together.2
Pour over pork chops or pork steaks.3
Marinade for 4-24 hours.4
Broil or grill as usual.
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Roasted Garlic and Balsamic Marinade
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- Course > Condiments, etc. > Marinades & Rubs
- Main Ingredient > Meat > Pork
- Cuisine > Asian > Southeastern > Thai
- Preparation > Time to Make > < 30 mins
- Dietary > Lighter Fare
- Dietary > High in... > High Protein
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Chef #1082457
On Sep 21, 2009
I cannot believe that I have not reviewed this recipe yet! I have been using this for 3 years now, and it is one of our all time favorites!! This is what I do. I take a pork tenderloin, cut it into medalions, pound each medalian out until it resembles a cutlett, and marinate all day or overnight. Then, we grill them. They take no time at all to gril because they are so thin. I make the marinade as is with the addition of lots more cilantro. We love cilantro in our family! These are absolutely heavenly, and so tender! We have gotten nothing but rave reviews from friends and family, as well. I usually serve these with Thai Coconut Rice, and either Asian Slaw or oven roasted sweet potatoes. Awesome!
From: Lil Leasa
On Jun 15, 2008
Was not a fan of these. Followed the recipe to the tee I did not think they were as great as everyone said but they weren't horrible. I will not be making them again.
From: Divalicious *808*
On Jun 14, 2007
Awesome chops...I had 6 thin cut boneless pork loin chops marinating for 3 days in the fridge (oops!) These came out so tender and delicious for such a lean cut. Broiled for 4 minutes per side and the hubby gobbled them up. Served with Kao Pad (Thai-Style Fried Rice) recipe# 135330. Thanks for sharing!
From: Chef Silk
On Apr 23, 2007
Outstanding! We had it with Thai Coconut rice and it was a real hit...it is now a much requested dish! Easy and easily adaptable to different meats, etc.
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