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Nutrition Facts

Serving Size 1 (236g)

Recipe makes 3 servings

The following items or measurements are not included below:

1 medium bok choy

Calories 172
Calories from Fat 14 (8%)
Amount Per Serving %DV
Total Fat 1.6g 2%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 65mg 21%
Sodium 2000mg 83%
Potassium 450mg 12%
Total Carbohydrate 9.7g 3%
Dietary Fiber 1.0g 4%
Sugars 5.1g
Protein 28.8g 57%

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Thai Basil Chicken

Recipe #333164 | 40 min | 20 min prep | add private note
dianegrapegrower

By: dianegrapegrower
Oct 27, 2008

Adapted (liberally) from Simply THAI Cooking, this is a favorite in our house, as testified by the badly stained page in my cookbook. Can also sub pork for the chicken. Change vege to suit your taste - green beans are nice instead of bok choy. Prep all ingredients, including the sauces, before starting to cook.

SERVES 3 -4 (change servings and units)

Ingredients

Sauce 1

Sauce 2

Sauce 3

Directions

  1. 1
    Heat oil in wok. Stir-fry onions, peppers, and white part of bok-choy until crisp tender. Remove and keep warm.
  2. 2
    Add oil to wok if needed and stir-fry chicken, garlic, and pepper flakes until chicken is done. Add sauces in order, stirring between each addition to coat. Add cooked vegetables back and stir to coat.
  3. 3
    Add green part of bok choy and basil, stirring just unti hot-crisp, and beginning to wilt. Serve immediately.

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Featured Reviews for This Recipe

From: Chef #744898

On Sep 8, 2009

Made a delicious meal for us! I used bok choy, onions, yellow and green peppers, and mushrooms in mine. I served it over rice and it was a great meal for all of us!

0 people found this review helpful

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  • From: Erinka

    On Aug 26, 2009

    This is wonderful... we added zucchini and extra peppers-- so good.

    0 people found this review helpful

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    From: PanNan

    On Nov 1, 2008

    Delicious. I used sliced chicken thigh meat, but otherwise followed the recipe. The chicken was moist and tender, and the veggies and sauces gave it a wonderful flavor. I served it over rice. Made for My Three Chefs Fall 2008.

    3 people found this review helpful

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  • From: Chef #1090410

    On Dec 30, 2008

    Definitely overflowing with flavor and healthy too! Ended up doubling the sauces because we added extra veggies which I think was important.

    1 person found this review helpful

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  • Read all 10 reviews

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