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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (173g) Recipe makes 4 servings The following items or measurements are not included below: tamarind juice 1/2 cup light coconut milk |
||
| Calories 292 | ||
| Calories from Fat 152 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.9g | 26% | |
| Saturated Fat 4.8g | 24% | |
| Monounsaturated Fat 6.9g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.2g | ||
| Cholesterol 115mg | 38% | |
| Sodium 954mg | 39% | |
| Potassium 396mg | 11% | |
| Total Carbohydrate 2.1g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.4g | ||
| Protein 31.1g | 62% | |
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: Baby Kato
On Mar 19, 2008
This was a really tasty chicken dish. It was perfect paired with white rice. This chicken was moist, tender and oh so flavourful, the marinade was well spiced and delicious. It was snowing and raining here today, so I baked it in the oven, it was perfect. Thanks so much for sharing this lovely treat.
From: Hey Jude
On Jul 10, 2006
We loved this chicken! I skipped the step where you bake it in the oven as our weather was too hot and I wanted to cook everything outside. I just marinated the chicken, as the recipe states, then plopped the chicken on the grill and heated up the remaining marinade in a small saucepan and basted the chicken with that. As for the tamarind...I had tamarind concentrate and wasn't sure how to proceed but after reading the instructions on the bottle, I decided to use just a teaspoon of the concentrate along with about 1/3 cup of water. The chicken tasted great so I suppose that was the right way to go. It had a slightly spicy kick to it and an interesting color from the turmeric. Fun recipe! Thanks for posting this toni!
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