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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (373g) Recipe makes 4 servings The following items or measurements are not included below: 1 cup balsamic vinegar |
||
| Calories 778 | ||
| Calories from Fat 233 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.0g | 39% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 14.4g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.1g | ||
| Cholesterol 72mg | 24% | |
| Sodium 388mg | 16% | |
| Potassium 773mg | 22% | |
| Total Carbohydrate 94.8g | 31% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 8.9g | ||
| Protein 39.9g | 79% | |
SERVES 4
4 (4 ounce) chicken breasts
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From: JazzDK
On Aug 15, 2009
Whoa! This is awesome! For me, this recipe is a little bit labor intensive, but so worth it. I have an abundance of basil in my herb garden and found this while searching for options. Our grill was in pieces, so I just cooked the chicken in an oil sprayed skillet and it was still phenomenal! My husband, who is very "low key" on his compliments (when he says, "nice", that's a great thing), went ga-ga over this! I used whole wheat thin spaghetti and we had lots of pasta left over. I'll probably half the pasta next time. But a terrific recipe! Thanks, Keystone!
From: velvetwing
On Nov 5, 2008
Ooooh thank you. Im so glad I stumbled across this recipe. Every time I go to TGI's I try to figure it out. I was really close but I sure will keep this recipe close by. Thanks
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