No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (331g) Recipe makes 6 servings |
||
| Calories 246 | ||
| Calories from Fat 132 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.7g | 22% | |
| Saturated Fat 8.8g | 44% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 39mg | 13% | |
| Sodium 826mg | 34% | |
| Potassium 454mg | 12% | |
| Total Carbohydrate 15.0g | 5% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.6g | ||
| Protein 13.9g | 27% | |
From: westtextazzy
On Feb 23, 2009
Lovely soup! I loved all the broccoli and cheese together. I think I would add fresh green onion to garnish and for flavor at the end--just personal taste. Simple soup that makes quite a bit and soothes the soul. Thanks for sharing this recipe.
From: children from A to Z
On Feb 29, 2008
This was wonderful and super easy. I followed the recipe exactly. This thickened up nicely and great flavor. I served this with a loaf of french bread. Wonderful dinner I thank you Valerie!
From: Vicki in CT
On Dec 17, 2007
Good soup. I whisked the flour and water together and then added to the hot broth to prevent lumps.
From: Audrey M
On Jan 7, 2006
This was really good. To cut down on calories, I used non'fat half and half. I also used 98% fat free chicken broth. The only thing you need to be careful of is when you add the flour mixture to the soup that it doesn't clump together. I served this with a quiche that I made with egg beaters to keep the meal low on fat and calories. I will make this again.
Showing 1-3 of 17 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved