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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (316g) Recipe makes 4 servings The following items or measurements are not included below: red wine vinegar |
||
| Calories 338 | ||
| Calories from Fat 128 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.3g | 21% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 9.1g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 90mg | 3% | |
| Potassium 1004mg | 28% | |
| Total Carbohydrate 47.2g | 15% | |
| Dietary Fiber 14.2g | 56% | |
| Sugars 5.6g | ||
| Protein 12.3g | 24% | |
From: 3Beans
On Sep 10, 2007
I made this without the avocado (the one I had was under-ripe) and it was still great. When (not if!) I make it again, I will take the advice of the poster who substituted lime juice for half the vinegar, just to brighten it up a bit more.
From: Miss Annie in Indy
On Dec 9, 2006
Wow........this is good stuff!!!! I couln't wait for the flavors to meld, and tried some a soon as I made it. I followed Betty's suggestion and used 1/2 lime juice for the vinegar. Also used 1/2 chili oil for the olive oil (omiting the hot sauce)and since I didn't have any white corn, used 1/2 can of yellow corn. Thanks Babs for posting this wonderful recipe, I could make a meal just out of this!
From: BETTY CRONIN
On Sep 11, 2004
This is the best of the Texas Caviar recipes here and is good but being an old Texas gal I did have to make a few changes which I think makes a great recipe a little better. I double the recipe and use a can of each bean and two cans of shoe peg corn. Add a fresh chili pepper minced with the garlic and oil. Substitute fresh lime juice for 1/2 the vinegar. If you like smoky hot flavors add chioplte chili powder. Add about a cup of chopped red onion with the other vegetables. I make this a day ahead if I have a busy party prep day and add the avocado right before I serve it. Babs I have used a few of your recipes and your are a great cook!
From: Babs in Toyland
On Dec 7, 2001
I have made this for many parties and it is always gone in 10 minutes. My office begs me to bring this to gatherings. I know I am rating my own recipe but y''all have to try it - it is yum yum yummy!
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