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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (134g) Recipe makes 4 servings The following items or measurements are not included below: 4 boneless pork chops |
||
| Calories 71 | ||
| Calories from Fat 33 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.7g | 5% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 962mg | 40% | |
| Potassium 353mg | 10% | |
| Total Carbohydrate 7.7g | 2% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 3.9g | ||
| Protein 3.6g | 7% | |
By: Brad Beckwith
" Whatever Floats Your Boat" Brownies!
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Tilapia al Ajillo (garlic tilapia)
By: canarygirl
From: cptnruthless
On Aug 13, 2008
Both the boyfriend and I enjoyed this dish. Would make again, thanks!
From: slickchick
On Apr 27, 2008
LOVED this recipe
The flavors were TERRIFIC!!!! I did add a can of Rotel and half a cup of Chili's Salsa (59635)as mentioned by Chef 525149 Because my chops were thick I did simmer them for 20 minutes. Served it with Green Cilantro Rice (108262). As Guy from the Food Network would say, "that's money." Will definitely become one of our top 10 all time favorites. Thanks a ton Millie
From: Charlotte J
On May 4, 2002
YUMMY. These were VERY easy to make. Enjoyed the gr. chilies and cumin in the recipe. Best of all it is mild enough to be kid friendly. Try it you'll like it!! TY Miller!
From: *Pixie*
On Aug 8, 2002
This was so good! I love spicy foods so I used hot salsa. YUMMY, I will make again! thanks for the keeper.
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