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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (280g) Recipe makes 12 servings The following items or measurements are not included below: 1 1/4 ounces taco seasoning mix |
||
| Calories 556 | ||
| Calories from Fat 317 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.3g | 54% | |
| Saturated Fat 11.6g | 57% | |
| Monounsaturated Fat 14.6g | ||
| Polyunsaturated Fat 7.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 47mg | 15% | |
| Sodium 842mg | 35% | |
| Potassium 681mg | 19% | |
| Total Carbohydrate 48.0g | 15% | |
| Dietary Fiber 10.3g | 41% | |
| Sugars 3.1g | ||
| Protein 16.4g | 32% | |
Sugar, Salt & Vinegar Red Tomatoes
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Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Chef #622048
On Nov 15, 2008
I have been making this for years and it is true crowd pleaser. Only thing I do different is I mix 1 can of beans and 1 can spicy bean dip together.
From: pondfrogs
On Aug 25, 2008
made this for a potluck and everyone loved it! very easy to prepare. I used a premade guacamole dip and omitted the lemon juice/salt/pepper. goes good with frito's or tortilla chips. thanks finny's mom for another great recipe!
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