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Nutrition Facts

Serving Size 1 (469g)

Recipe makes 4 servings

Calories 380
Calories from Fat 85 (22%)
Amount Per Serving %DV
Total Fat 9.5g 14%
Saturated Fat 4.8g 23%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 86mg 28%
Sodium 789mg 32%
Potassium 1382mg 39%
Total Carbohydrate 40.6g 13%
Dietary Fiber 2.9g 11%
Sugars 11.1g
Protein 32.5g 64%

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Terry's Clam Chowder

Recipe #95880 | 21 min | 10 min prep | add private note

By: BAker
Jul 19, 2004

This is an easy, tasty and gluten free soup.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Drain clams and reserve juice.
  2. 2
    In saucepan combine bottled clam juice, reserved clam juice, potatoes, onion, chicken bouillon, worcestershire sauce, thyme and pepper.
  3. 3
    Bring to a boil, reduce heat, cover and simmer for 10 minutes or until potatoes are tender.
  4. 4
    Mash potatoes with a hand mixture or"boat motor".
  5. 5
    Combine fat-free milk, half and half and add to potato mixture.
  6. 6
    Stir in clams.
  7. 7
    Return to boiling, reduce heat and cook 1 minute.

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