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Nutrition Facts

Serving Size 1 (618g)

Recipe makes 2 servings

The following items or measurements are not included below:

14 1/2 ounces low sodium beef broth

12 fresh pineapple chunks

Calories 802
Calories from Fat 444 (55%)
Amount Per Serving %DV
Total Fat 49.4g 75%
Saturated Fat 12.8g 64%
Monounsaturated Fat 27.6g
Polyunsaturated Fat 5.5g
Trans Fat 0.0g
Cholesterol 142mg 47%
Sodium 2646mg 110%
Potassium 1911mg 54%
Total Carbohydrate 36.3g 12%
Dietary Fiber 4.8g 19%
Sugars 15.7g
Protein 54.6g 109%

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Teriyaki Pork Kabobs

Recipe #320533 | 3¼ hours | 3 hours prep | add private note

By: Bake Em N Take Em
Aug 20, 2008

I was browsing for something light and came upon this great recipe on the internet. I switch out the vegetables for ones my family prefers and we don't like pineapples but otherwise we follow the recipe precisely (doubling it as our appetites require) and everyone is pleased!

SERVES 2 -4 (change servings and units)

Ingredients

Directions

  1. 1
    FLAVOR THE MEAT: In a shallow dish, mix together 3 tablespoons soy sauce, olive oil, 1 clove minced garlic, red pepper flakes, salt, and pepper. Add pork cubes, and turn to coat evenly with marinade. Cover, and refrigerate for 3 hours.
  2. 2
    CREATE SAUCE TOPPING: In a saucepan, combine beef broth, cornstarch, 2 tablespoons soy sauce, brown sugar, 2 cloves minced garlic, and ginger. Bring to a boil, stirring constantly. Reduce heat, and simmer 5 minutes.
  3. 3
    COOKING PREP: Preheat an outdoor grill for high heat and lightly oil grate. Thread pork cubes onto skewers, alternating with mushrooms, onion, tomatoes, and pineapple chunks.
  4. 4
    COOKING: Cook on grill for 15 minutes, or until meat is cooked through. Turn skewers, and baste often with sauce during cooking.
  5. 5
    Serve.

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