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Nutrition Facts
Serving Size 1 (156g) Recipe makes 8 servings The following items or measurements are not included below: 1/3 cup rice wine vinegar
Calories 275
Calories from Fat 128		(46%)
Amount Per Serving		%DV
	Total Fat 14.3g	21%
	Saturated Fat 4.9g	24%
	Monounsaturated Fat 6.3g
	Polyunsaturated Fat 1.5g
	Trans Fat 0.0g
Cholesterol 75mg		25%
Sodium 1412mg		58%
Potassium 461mg		13%
Total Carbohydrate 10.8g		3%
	Dietary Fiber 0.2g	0%
	Sugars 9.2g
Protein 25.1g		50%
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Teriyaki Pork Chops (Oamc)

Recipe #176506 | 35 min | 15 min prep | add private note

⁽¹¹⁾ RATE IT NOW Print Recipe

By: Lvs2Cook
Jul 6, 2006

This recipe is very tasty and easy to make. It's great having the chops in the freezer for an easy meal. The recipe comes from 30 Day Gourmet.

SERVES 8 (change servings and units)

Ingredients

2/3 cup soy sauce
1/3 cup brown sugar
1/3 cup water
1/3 cup rice wine vinegar
3 garlic cloves, minced
1 teaspoon ground ginger
8 pork chops, 1 inch thick

Directions

1
Combine all the ingredients EXCEPT the pork chops in a pan and bring to boil. Cook for 5 minutes. Cool completely.
2
When the marinade is completely cool, place the chops in a labeled freezer bag. Pour the marinade over the chops and close the bag. Make sure the marinade has reached all the pork chops. Label, seal and freeze.
3
To serve: Thaw completely in the refrigerator (mine took about 24 hours to thaw). Grill chops, discarding marinade, until completely cooked, about 7 or 8 minutes per side.

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Featured Reviews for This Recipe

From: the veggie plot

On Oct 18, 2009

excellent flavour and smell. I made a batch for the freezer but kept 2 back and put them in the fridge for 2 days before cooking. We had then grilled with rice and pak choy. I just glad i've got 4 more meals worth in the freezer as my husband i loved them. Many thanks.

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From: littlemommy

On May 9, 2009

Wonderful! I froze these and then cooked them in a crock pot and they were so tender and the flavor was amazing! We will have these again and again!

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From: cavedweller

On Jan 13, 2009

Good tasting chops! Slightly sweet flavor. I would pair this with fried rice maybe...I baked it in the oven at 400 degrees for about 15-20 mins and they turned our fine. It frozed well and was easy to make.

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From: TrinkDawg

On Oct 17, 2008

How are there only 6 reviews for this recipe? This is amazing. We made this for our last OAMC session. I don't know what happened to Loves2Teach, because the thing that we really loved about this was that the marinade flavor (which for our tastes is probably the best we've had) got all the way through the meat. Absolutely fantastic. We decided that next time we have an OAMC session we're going to triple the marinade and make a bag of pork, a bag of steak, and a bag of boneless skinless chicken breasts. I can't wait till we get low on food in the freezer so we can have this again!

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