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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (151g) Recipe makes 4 servings |
||
| Calories 267 | ||
| Calories from Fat 127 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.2g | 21% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 1448mg | 60% | |
| Potassium 466mg | 13% | |
| Total Carbohydrate 9.2g | 3% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 8.0g | ||
| Protein 24.7g | 49% | |
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Ingredients
- 1/2-3/4 cup teriyaki sauce
- 1 tablespoon brown sugar
- 1/2 teaspoon minced garlic
- 4 pork chops, 1 inch thick
Directions
1
Spray inside of slow cooker with cooking spray.2
Combine teriyaki sauce, brown sugar and garlic in small bowl and mix well.3
Place pork chops in cooker;pour mixture over top.4
Cover and cook on low heat 7-8 hours.
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- Course > Main Dish
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- Preparation > Number of Servings
- Dietary > High in... > High Protein
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Karen Guerra
On Apr 26, 2009
My kids loved this recipe!! They loved the sauce. I can't believe how easy this was to put all together. I did cook 1 tbs butter and 1tbs of flour and than added juice after it made the rau, to make sauce thicker. Will def make this again. Thank you for posting a great recipe!!
From: bmcnichol
On May 27, 2008
This was very easy to put together with ingredients I normally have on hand. I followed the recipe as written other then I doubled it. I also only cooked this for four hours and it was done perfectly.
From: **Tinkerbell**
On Apr 4, 2008
Such an easy recipe to throw together! Perfect for busy days. The chops were boneless & really absorbed quitr a bit of flavor. We'll be keeping this recipe handy. Made, enjoyed & reviewed for Pick-A-Chef spring 2008. Thanks, L. and T. mom!
From: Kathryn29
On Jan 6, 2007
Excellent recipe. Would not change a thing. I was very surprised at the amount of teriyaki flavor the pork chops absorbed. I pulled my pork chops out of the freezer and put them in the crock frozen. Cooked them on low for 8 hours but I think they were done at 7 hours. I used 5 pork chops. Served them with a side salad. Will absolutely be making this again. Thanks for a wonderful recipe.
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