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Nutrition Facts
Serving Size 1 (150g) Recipe makes 4 servings
Calories 295
Calories from Fat 158		(53%)
Amount Per Serving		%DV
	Total Fat 17.7g	27%
	Saturated Fat 5.4g	26%
	Monounsaturated Fat 7.3g
	Polyunsaturated Fat 3.4g
	Trans Fat 0.0g
Cholesterol 75mg		25%
Sodium 1076mg		44%
Potassium 449mg		12%
Total Carbohydrate 8.8g		2%
	Dietary Fiber 0.3g	1%
	Sugars 7.0g
Protein 24.6g		49%
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Teriyaki Marinade

Recipe #8609 | 25 min | 5 min prep | add private note

⁽⁹⁾ RATE IT NOW Print Recipe

By: Jennifer Krzyzanowski
Feb 23, 2001

Teriyaki Pork Chops or Chicken

SERVES 4 , 4 pork chops or chicken breasts (change servings and units)

Ingredients

3 cloves garlic (minced)
2 tablespoons brown sugar
1/2 teaspoon ground ginger
1/2 teaspoon coarse black pepper
2 tablespoons water
1 tablespoon cooking oil
1/4 cup soy sauce
4 pork chops or chicken breasts

Directions

1
Mix garlic and brown sugar.
2
Then add rest of ingredients, mix well.
3
Marinate pork chops or chicken breast for 1 hour at room temperature or if you prefer overnight in the refigerator.
4
Grill or bake accordingly.

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Featured Reviews for This Recipe

From: *Huntergirl*

On Nov 1, 2009

We used this for grilled pork chops and thought it was great. I will definitely make again. Thanks

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From: WyomingMoonDust

On May 9, 2009

excellant way better than store bought.. this recipe saved dinner tonight.. TySVM Jennifer!!!! I think the second time I make this am going to do enough for a jelly jar adding a tablespoon of orange juice concentrate. Other then that... Was awesome.. Helped out alot and wil be my teriyaki sauce for now on.

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From: 20tinytoes

On Sep 2, 2006

This is the best marinade recipe I've found! It's delicious on both chicken and pork, and even my picky children love it. Super easy and I always have the ingredients on hand. Wonderful!

2 people found this review helpful

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From: LonghornMama

On Oct 4, 2007

Simple and delicious! I used thick cut natural pork chops which were way too expensive and cooked in a grill pan on the stovetop. Meat was unbelievably tender and very moist with fantastic flavor. Would love to try with chicken. Thanks for sharing the recipe! Made for PAC Fall 2007.

1 person found this review helpful

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