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Nutrition Facts

Serving Size 1 (274g)

Recipe makes 4 servings

The following items or measurements are not included below:

chicken and broccoli flavor Rice-a-Roni

Calories 206
Calories from Fat 55 (26%)
Amount Per Serving %DV
Total Fat 6.2g 9%
Saturated Fat 0.9g 4%
Monounsaturated Fat 2.2g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 36mg 12%
Sodium 443mg 18%
Potassium 692mg 19%
Total Carbohydrate 5.2g 1%
Dietary Fiber 1.3g 5%
Sugars 2.5g
Protein 25.1g 50%

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Teriyaki Fish Kabobs

Recipe #96237 | 50 min | 15 min prep | add private note
Sharon123

By: Sharon123
Jul 23, 2004

The sesame oil adds a subtle flavor to this easy 30 minute dish! Chicken can be used instead of fish. This recipe is popular in California, Asia, Australia and parts of Europe!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Cut fish, red or green pepper, and onions into 1 inch pieces.
  2. 2
    Alternately thread fish, red or green pepper,onions, and pineapple chunks, if using, onto 4 large skewers; set aside.
  3. 3
    Prepare Rice a Roni mix as package directs.
  4. 4
    While rice is simmering, combine soy sauce, sherry, oil and garlic.
  5. 5
    Brush kabobs with soy sauce mixture.
  6. 6
    Grill over medium coals 14 minutes or broil 5 to 6 inches from heat 10 minutes, or until seafood is opaque, turning once and brushing with remaining soy sauce mixture.
  7. 7
    Serve rice topped with kabobs.
  8. 8
    Enjoy!

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Featured Reviews for This Recipe

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From: Kree

On Jun 15, 2005

These are a perfect summer meal! They have a very subtle but delicious flavor. I used boneless chicken breasts, regular onion instead of green onion, and I omitted the rice-a-roni and simply served it with some homemade bread. I also used sherry and opted to include the pineapple, both of which I think really added to the flavor. Because I was using chicken I also needed to grill it for only about 5 minutes per side. I'll definitely be making this again soon. Yum!

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