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Nutrition Facts

Serving Size 1 (616g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 teaspoon seasoning salt

Calories 575
Calories from Fat 171 (29%)
Amount Per Serving %DV
Total Fat 19.0g 29%
Saturated Fat 3.2g 15%
Monounsaturated Fat 4.0g
Polyunsaturated Fat 8.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2129mg 88%
Potassium 1301mg 37%
Total Carbohydrate 84.5g 28%
Dietary Fiber 20.5g 81%
Sugars 9.6g
Protein 23.9g 47%

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Tennessee Caviar from Tennessee

Recipe #282502 | 15 min | 15 min prep | add private note

By: David Vaughan
Jan 29, 2008

This all-fresh vegetable appetizer is robust and filling enough to enjoy as a meal. It came out of a local cookbook from a small town in Tennessee.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Mix and serve chilled with corn or tortilla chips.

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Featured Reviews for This Recipe

From: Elizabeth Fullerton

On Dec 29, 2008

I've made this several times now and I love it. It's a great way to get fiver and it tastes great with tortilla chips. The only problem is that we can't quit eating it. It can be a very easy dish to make for parties too.

1 person found this review helpful

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  • From: Clifford Boren

    On Mar 21, 2008

    I used pasilla chili powder. This made a great dish coupled with some Morningstar Farms soy sausages. Good, healthy breakfast.

    1 person found this review helpful

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  • Read all 2 reviews

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