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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (306g) Recipe makes 4 servings |
||
| Calories 711 | ||
| Calories from Fat 418 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 46.5g | 71% | |
| Saturated Fat 21.4g | 107% | |
| Monounsaturated Fat 15.4g | ||
| Polyunsaturated Fat 6.0g | ||
| Trans Fat 0.3g | ||
| Cholesterol 255mg | 85% | |
| Sodium 374mg | 15% | |
| Potassium 587mg | 16% | |
| Total Carbohydrate 20.5g | 6% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 0.4g | ||
| Protein 50.9g | 101% | |
Ingredients
- 6 pieces chicken breasts, cut-up,rinsed and patted dry
- 1 egg
- 1/3 cup milk
- 3/4 cup flour
- 3/4 teaspoon paprika
- 1 teaspoon garlic powder
- salt & pepper
- 1 tablespoon sesame seed
- 1/2 teaspoon poultry seasoning
- 1/2 teaspoon baking powder
- 1/2 teaspoon parsley
- 1/2 teaspoon thyme
- 1/2 cup butter
Directions
1
Whisk together egg and milk in a broad flat bowl.2
Soak chicken in milk& egg for a few minutes.3
Blend remaining ingredients together in a plastic bag.4
Then toss chicken in flour and seasoning mix.5
Bake in a foil-lined pan, drizzled with 1/2 c. butter at 350 degrees for one hour.6
Have plenty of paper napkins on hand when served!
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- Main Ingredient > Meat > Poultry > Chicken
- Preparation > Time to Make > < 4 hours
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Featured Reviews for This Recipe
From: trksh22
On Sep 13, 2006
This chicken was good. I cooked mine for about an hour because it was bone in and partially frozen. Like the other reviewers, it wasn't sticky at all though. I love the way the crust came out so I think I will do the baking powder thing from now on. Also like the other reviewers I didnt have any sesame seeds. I added about 1/2 tsp to 1 tsp of sesame oil to the butter. I worried that I might have put too much because I could smell it. I didnt really taste it when it was done. As a matter of fact, I couldnt really taste much of any seasonings but that is what I am used to, we like a lot of seasoning in this house. I meant to take a picture but started to eat before we remembered. I will make this again (adding more seasonings) and I'll be sure to take a picture. Thanks CLS
From: Sharon123
On Dec 11, 2004
I served this tonight to my family and my daughter and her boyfriend tried some and really loved it.I did leave out the sesame seeds(couldn't find any). I will reduce the butter next time, and there will be a next time! Thanks for posting!
From: Mirj
On Dec 10, 2001
This was a Godsend! I saw the recipe two days after it was posted, and just happened to have 6 chicken breasts, cut up, sitting in my fridge waiting to be cooked and eaten. I soaked the chicken in a mixture of egg and 7-Up (instead of milk, and it's not as gross as it sounds) and added lots more sesame seeds. Otherwise I followed the recipe exactly. It wasn't really sticky at all, but we loved it, and it's going to become part of my family dinner repetoire.
From: Evie*
On May 21, 2002
The flavours in this chicken dish are delicious. Like some of the others it wasnt' 'sticky' but it sure was good. I used slightly less butter and they cooked in 40 minutes.
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