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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (299g) Recipe makes 4 servings The following items or measurements are not included below: whole wheat tortillas |
||
| Calories 227 | ||
| Calories from Fat 80 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.9g | 13% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 786mg | 32% | |
| Potassium 638mg | 18% | |
| Total Carbohydrate 27.9g | 9% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 11.9g | ||
| Protein 13.3g | 26% | |
1 (8 ounce) package five-grain tempeh
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: CinnamonGirl1975
On Sep 3, 2009
My husband and I love this so much that we think about it even days after we've eaten it!
From: EveryoneLovesaSpringer
On Nov 17, 2009
My BH and I love this recipe - and he was once a self-proclaimed vegan-food hater! We both like a little spice in anything that can use it - and so for this recipe we add about 3/4 - 1 TBSP of chili powder. I've also used 1/2 cup fresh squeezed orange when I don't have pineapple juice handy and it's turned out great each time. Thanks blucoat!
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