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Nutrition Facts

Serving Size 1 (324g)

Recipe makes 4 servings

The following items or measurements are not included below:

herbes de provence

1 tablespoon balsamic vinegar

Calories 468
Calories from Fat 151 (32%)
Amount Per Serving %DV
Total Fat 16.9g 25%
Saturated Fat 2.8g 13%
Monounsaturated Fat 9.3g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 89mg 3%
Potassium 1168mg 33%
Total Carbohydrate 51.2g 17%
Dietary Fiber 6.9g 27%
Sugars 13.7g
Protein 16.2g 32%

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Tempeh Bourguignon

Recipe #191382 | 50 min | add private note

By: DR. House
Oct 22, 2006

From the Holiday Vegetarian Times Issue 2006

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Combine wine, tempeh, onion, carrot, garlic, 1 tbsp olive oil, herbes de provence, and bay in large bowl. Cover refrigerate for an hour.
  2. 2
    Strain and reserve the wine.
  3. 3
    Heat remaining oil in dutch oven over medium high heat add tempeh and vegetables and cook 5 to 7 minutes or until tempeh is browned on all sides.
  4. 4
    Add vinegar and quickly stir to coat evenly. Add tomato paste and cook one minute.
  5. 5
    Stir in red wine marinade, scrape bottom of pot to release stuck brown bits.
  6. 6
    Reduce heat to medium low and cover simmering for 30 minutes or until carrots are tender. Stir occasionally.
  7. 7
    Add water if too dry before done.
  8. 8
    Add mushrooms and 3/4 cup water and simmer 10 minutes or until tender.
  9. 9
    Remove bay, season with salt and pepper, sprinkle with parsley if desired and serve over rice.

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Featured Reviews for This Recipe

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From: Serah B.

On Nov 2, 2009

I followed the recipe sort of loosely...for example, I added some zucchini and yellow squash I needed to use up, extra carrot (all julianned), extra garlic and substituted baby bellas (using about 12 oz) since I'm out of shiitakes. I did follow the recipe precisely for the sauce, which is the important part. This is very, very tasty and would work with a wide variety of veggies. I imagine this would be good with tofu or seitan as well. Thanks for posting this.

0 people found this review helpful

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  • From: Cookie McCookerpants

    On Nov 1, 2009

    I'm sorry to say it, but I was disappointed with this recipe. The pinot noir and balsamic vinegar made the whole thing taste too pungent, and I felt like it as ultimately a waste of lots of shiitake mushrooms, which I didn't even really taste in the end.

    0 people found this review helpful

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  • From: D Rusak

    On Apr 12, 2009

    Excellent! Easy to make and good for you. This is going to be a regular for me.

    0 people found this review helpful

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  • From: Samsara

    On Oct 23, 2006

    This dish was elegant and supremely tasty. My boyfriend went back for thirds!

    1 person found this review helpful

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  • Read all 7 reviews

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