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Nutrition Facts

Serving Size 1 (446g)

Recipe makes 8 servings

Calories 606
Calories from Fat 300 (49%)
Amount Per Serving %DV
Total Fat 33.4g 51%
Saturated Fat 13.5g 67%
Monounsaturated Fat 14.4g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 113mg 37%
Sodium 548mg 22%
Potassium 1381mg 39%
Total Carbohydrate 38.3g 12%
Dietary Fiber 4.9g 19%
Sugars 9.4g
Protein 35.4g 70%

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Teacher's Pet Beef Stew

Recipe #105294 | 5½ hours | 20 min prep | add private note

By: susan14
Dec 2, 2004

When I taught school, some of us would prepare a few batches of this stew for a special staff lunch. It was great because prep time was kept to a minimum...no precooking of ANYTHING! Great for people who don't own a crockpot, too!

SERVES 8 -10 (change servings and units)

Ingredients

Directions

  1. 1
    Put all ingredients in heavy covered dish or pan.
  2. 2
    A Dutch over works nicely.
  3. 3
    Cook for 5 hours in a 250 degree oven.
  4. 4
    REMEMBER- DO NOT PRECOOK ANYTHING!
  5. 5
    Vegetables should be raw or frozen and meat should be raw!

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