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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (136g) Recipe makes 8 servings The following items or measurements are not included below: no-salt-added pinto beans no-salt-added kidney beans low-sodium crushed tomatoes |
||
| Calories 148 | ||
| Calories from Fat 57 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.4g | 9% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.4g | ||
| Cholesterol 36mg | 12% | |
| Sodium 126mg | 5% | |
| Potassium 467mg | 13% | |
| Total Carbohydrate 10.6g | 3% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 3.8g | ||
| Protein 13.3g | 26% | |
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From: SugarAsh
On Jun 4, 2008
My boyfriend recently was put on a low sodium diet to reduce his blood pressure. He was a little worried that he wouldn't be able to have chili anymore because it is his favorite food. He absolutely loves this recipe and we eat it almost every week.
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