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Nutrition Facts

Serving Size 1 (136g)

Recipe makes 8 servings

The following items or measurements are not included below:

no-salt-added pinto beans

no-salt-added kidney beans

low-sodium crushed tomatoes

Calories 148
Calories from Fat 57 (39%)
Amount Per Serving %DV
Total Fat 6.4g 9%
Saturated Fat 2.4g 12%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 0.6g
Trans Fat 0.4g
Cholesterol 36mg 12%
Sodium 126mg 5%
Potassium 467mg 13%
Total Carbohydrate 10.6g 3%
Dietary Fiber 3.0g 11%
Sugars 3.8g
Protein 13.3g 26%

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Tasty Low Sodium Chili

Recipe #17226 | 4½ hours | 20 min prep | add private note

By: Nesta
Jan 17, 2002

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Brown ground beef, rinse under water.
  2. 2
    Brown peppers, onion and garlic.
  3. 3
    Mix all ingredients in crock pot.
  4. 4
    Let cook at low heat for 4- 8 hours.
  5. 5
    Ready when you get home from work!

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Featured Reviews for This Recipe

From: SugarAsh

On Jun 4, 2008

My boyfriend recently was put on a low sodium diet to reduce his blood pressure. He was a little worried that he wouldn't be able to have chili anymore because it is his favorite food. He absolutely loves this recipe and we eat it almost every week.

1 person found this review helpful

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