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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (295g) Recipe makes 6 servings The following items or measurements are not included below: 2 whole cloves |
||
| Calories 536 | ||
| Calories from Fat 371 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 41.3g | 63% | |
| Saturated Fat 13.5g | 67% | |
| Monounsaturated Fat 21.4g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 101mg | 33% | |
| Sodium 91mg | 3% | |
| Potassium 689mg | 19% | |
| Total Carbohydrate 8.7g | 2% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 4.3g | ||
| Protein 28.7g | 57% | |
By: PCrocker
By: twissis
By: evelyn/athens
By: Marlitt
By: DiB's
SERVES 6
1 (1 lb) can plum tomato, pureed
From: gillygirl
On Jan 28, 2009
I made this tonight using left over shoulder of lamb. I let it simmer for about an hour, and as some other reviewers suggested added more cinnamon and chilli flakes. I also added a small can of tomato puree as I didn't have enough tomato. It was so good and left the kitchen smelling lovely! Thanks for sharing!
From: Charmie777
On Jun 12, 2006
Good stew. I used beef and served with mashed potatoes. Comfort food!
From: shimmerchk
On Jan 11, 2006
Fantastic! Wonderful! Delicious! I only made a slight change in adding a few additional spices and that was to add one turkish bay leaf and a sprinkling of mediterranean oregano, fresh black pepper and kosher salt. I used beef chuck I cut into cubes myself though I would have liked to have used lamb if I had had it on hand. We served it with rice and the SUBLIME Hunkar Begendi. My dh was groaning with pleasure after each bite since the eggplant cream was an amazing compliment to the delicious stew. Thank you for yet another fantastic, make again and again recipe!!
From: Chef Kate
On Feb 2, 2005
A very good stew --the cloves and cinnamon not only give it a wonderful flavor, but the perfume is great--I used less oil, very lean beef, and a bit more cinnamon (an accident). I particularly liked that there was no dredging the meat in flour. The result is a very clean kind of taste. Served it over soft polenta with eggplant cream on the side--a lovely meal.
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