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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (375g) Recipe makes 3 servings The following items or measurements are not included below: 1 bunch fresh dill |
||
| Calories 136 | ||
| Calories from Fat 50 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.7g | 8% | |
| Saturated Fat 3.6g | 17% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 21mg | 7% | |
| Sodium 81mg | 3% | |
| Potassium 565mg | 16% | |
| Total Carbohydrate 16.0g | 5% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 11.2g | ||
| Protein 7.3g | 14% | |
SERVES 3 -6
From: KWB
On Aug 16, 2009
I really love this simple and refreshing side dish. I usually prefer it thicker, as a salad versus a soup. I recommend eating it immediately upon preparing it because I find the garlic flavor becomes too strong by the next day. I guess an alternative to this would be to soak the cucumbers and sliced garlic in salt water or several hours (like a wilted cucumber salad) then drain thoroughly, toss out the garlic and then add the yogurt, dill and walnuts. Just a thought to make leftovers less "leftover"
From: Taciturnu
On Jul 29, 2008
My Bulgarian husband was thrilled when he came home and this was chilling in the fridge. (Yes, I actually served it with Rakiya, too!) Toasted almonds can also be used in lieu of walnuts. Either way, AWESOME!
From: Chef #335844
On Aug 28, 2006
This is a fabulous recipe — but the walnuts are not optional! They are what makes this recipe different and special. Also, I put the whole business in a food processor and make a smooth soup. Garnish with a little chopped chive, dill, cucumber, or tomato. Fabulous.
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