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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (469g) Recipe makes 3 servings |
||
| Calories 617 | ||
| Calories from Fat 172 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.1g | 29% | |
| Saturated Fat 6.4g | 32% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 124mg | 41% | |
| Sodium 1487mg | 61% | |
| Potassium 1046mg | 29% | |
| Total Carbohydrate 60.2g | 20% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 25.4g | ||
| Protein 38.0g | 76% | |
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From: Barb R
On Dec 2, 2007
Honestly, one of the best citrus beef recipes we've ever done - and we do a lot of them. Thank you!!! We didn't know that boiling tangerine peel made it so soft and sweet. It lends a really special flavor to this beef, it is wonderful. We used the tangerine juice (since we had the tangerines) and used sirloin steak. Easy and fast to make, too!
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