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Nutrition Facts

Serving Size 1 chicken legs 263g

Recipe makes 8 chicken legs)

Calories 443
Calories from Fat 283 (63%)
Amount Per Serving %DV
Total Fat 31.5g 48%
Saturated Fat 12.8g 63%
Monounsaturated Fat 11.1g
Polyunsaturated Fat 4.9g
Trans Fat 0.2g
Cholesterol 171mg 57%
Sodium 665mg 27%
Potassium 488mg 13%
Total Carbohydrate 5.4g 1%
Dietary Fiber 0.3g 1%
Sugars 3.7g
Protein 33.3g 66%

how is this calculated?

Tandoori -Style Yogurt-Marinated Chicken Legs for the Grill

Recipe #155881 | 1 day | 1 day prep | add private note
KITTENCAL

By: KITTENCAL
Feb 13, 2006

This is tandoori chicken adapted for the grill, plan ahead the chicken needs to marinate overnight in the yogurt, I have made this recipe many times, it's wonderful!

8 chicken legs (change servings and units)

Ingredients

Directions

  1. 1
    In a processor blend 1-1/2 cups plain yogurt with the next 9 ingredients (the lemon juice to cayenne pepper) until smooth and well blended; transfer to a large bowl; mix in the remaining 1 cup yogurt with a wooden spoon.
  2. 2
    Add in the chicken and toss to coat.
  3. 3
    Cover and refrigerate over night.
  4. 4
    Prepare the grill to a medium-high heat.
  5. 5
    Place the marinated-coated chicken on the grill, do not wash off the yogurt marinade, but discard any marinade from the bowl.
  6. 6
    Grill the chicken (about 12-13 minutes per side) basting with melted butter the last 5 minutes of cooking on both sides, season with more salt and pepper if desired while cooking.
  7. 7
    Delicious!

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Featured Reviews for This Recipe

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From: Mom2Rose

On Dec 20, 2007

Kitten - this was awesome!! I made this a couple nights ago and my husband, myself and Rose scarfed this down - Rose kept asking for more! We will be adding this to our regular dinner rotation!

1 person found this review helpful

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  • From: Chef #551161

    On Aug 2, 2007

    0 people found this review helpful

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  • From: Trini girl in BP

    On Dec 24, 2006

    This recipe is wonderful! Marinated the chicken for 20hrs.We had this last night,served it up with basmati rice and dhall. Next time I may add a couple drops of red food coloring to the marinade to give it that authentic red color.Thanks for the recipe.

    2 people found this review helpful

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  • From: Pokey in San Antonio, TX

    On Apr 3, 2006

    I love Indian food so I was really looking forward to making this, and it didn't disappoint. This was every bit a good as any I’ve had in any Indian restaurant. I used an indirect heating method to more closely mimic a tandoori oven. I used pecan for smoke. thanks for posting.

    2 people found this review helpful

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  • Read all 6 reviews

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