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Nutrition Facts

Serving Size 1 roll 220g

Recipe makes 1 roll)

The following items or measurements are not included below:

dashi stock

Calories 347
Calories from Fat 178 (51%)
Amount Per Serving %DV
Total Fat 19.9g 30%
Saturated Fat 6.2g 31%
Monounsaturated Fat 7.6g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 846mg 282%
Sodium 478mg 19%
Potassium 278mg 7%
Total Carbohydrate 14.6g 4%
Dietary Fiber 0.0g 0%
Sugars 14.3g
Protein 25.5g 51%

how is this calculated?

Tamago Yaki(sushi Omelette)

Recipe #119558 | 45 min | 15 min prep | add private note

By: BirdyBaker
Apr 29, 2005

Tamago is Japanese for "egg". Tamago yaki is sushi using an egg, like a sushi omelette. I really love it for it's sweet taste and light texture. You need a tamago pan to make this recipe. Any type of stock can be used in place of the dashi for a less fishy taste. Sounds complicated, but after a bit of practice, it gets much easier.

1 roll (change servings and units)

Ingredients

Directions

  1. 1
    Beat the eggs VERY well, being sure to get them as smooth as possible.
  2. 2
    Pour about 1/4 of the mixture into a well-oiled tamago pan and spread as if you are making a crepe.
  3. 3
    As the mixture cooks, bubbles and sets, roll it and move it to the back of the pan.
  4. 4
    Add more oil to the pan and some more of the mixture, making sure to get some under the roll.
  5. 5
    As it cooks, roll the old roll back to the front of the pan, then again to the back.
  6. 6
    Repeat until you are out of mixture.
  7. 7
    Remove roll from the pan and roll as you would a sushi roll, squeezinng out excess liquid.
  8. 8
    You can roll it into either a round or rectangular shape and slice it when it has cooled.
  9. 9
    Can be served as is, or as nigiri, atop a mound of rice wrapped in a thin sheet of nori.

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Featured Reviews for This Recipe

From: Kayarich

On Mar 1, 2009

I think this recipe is so-so. It needs more sugar, next time I will double it. I had to look up the proper way of making it in youtube. Thanks for sharing.

0 people found this review helpful

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  • From: Tea Girl

    On Sep 11, 2007

    Wonderful! I cut the recipe in half because I have a small tamago pan, and it worked out perfectly. Both my husband and I enjoyed it.

    0 people found this review helpful

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  • From: tunasushi

    On Nov 19, 2006

    This is good. However, after reviewing some recipes, I doubled the sugar and it was perfect!

    2 people found this review helpful

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  • From: PKG

    On Jan 5, 2009

    The flavor of the tamago yaki is spot on! I tried it as is. I have dashi granules and made it into stock by doing this (looked it up in a cookbook I had!): 1 teaspoon of dashi granules dissolved into 2 cups cold water. I stored the rest to make more tamago yaki. I found I had to go to youtube to watch a video to get the technique down. The first time making it is a pain, but it really does become simpler with lots of practice! I find spraying the pan with Pam (and wiping it down with a napkin to sop up extra oil) helps in between creating layers prevents the egg from sticking to the pan. I use a spatula and chopsticks and mixed everything in a 4 cup measuring cup for easier pouring. Thanks so much for sharing!

    1 person found this review helpful

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  • Read all 10 reviews

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