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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (204g) Recipe makes 1 servings The following items or measurements are not included below: stock |
||
| Calories 309 | ||
| Calories from Fat 134 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.9g | 22% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 634mg | 211% | |
| Sodium 639mg | 26% | |
| Potassium 268mg | 7% | |
| Total Carbohydrate 22.4g | 7% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 20.7g | ||
| Protein 19.9g | 39% | |
SERVES 1 -3 , 1 roll
Brunch in a Cast Iron Skillet: Oysters, Tasso, Bacon and Grits
Bacon, Egg and Cheese Stuffed Crepes with Leeks and Tomato
From: kittycatmom
On Apr 6, 2009
This recipe is spot on! I couldn't locate my tamagoyaki pan, so used a non-stick fry pan. I grew up making this dish, the way my Mother taught me, so didn't follow your directions, however they are clear and easy to understand so a novice would have no trouble making this. The only variance I made was not to use green onions, and I don't oil between layers. Very delicious! Thanks!!!! Made for 2009 Spring PAC
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