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Nutrition Facts
Serving Size 1 (338g) Recipe makes 4 servings
Calories 425
Calories from Fat 137		(32%)
Amount Per Serving		%DV
	Total Fat 15.2g	23%
	Saturated Fat 3.0g	15%
	Monounsaturated Fat 6.0g
	Polyunsaturated Fat 5.0g
	Trans Fat 0.0g
Cholesterol 123mg		41%
Sodium 2644mg		110%
Potassium 495mg		14%
Total Carbohydrate 51.2g		17%
	Dietary Fiber 3.2g	12%
	Sugars 4.6g
Protein 20.1g		40%
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Take-Out Fried Rice

Recipe #156590 | 25 min | 5 min prep | add private note

⁽²²⁾ RATE IT NOW Print Recipe

By: Chef Dee
Feb 20, 2006

I was very impressed with this fried rice recipe. The flavour is wonderful, and it's so easy to make, why order take-out? I serve it with Lemon Chicken-Just Like Take out !.

SERVES 4 -6 (change servings and units)

Ingredients

3 cups cooked white rice
3 tablespoons sesame oil
2 stalks celery, chopped
2 carrots, peeled and diced
1/2 medium onion, chopped
2 teaspoons minced garlic
3/4 cup frozen peas
1 cup diced ham or pork
2 eggs, slightly beaten
1/2 cup soya sauce

Directions

1
In a large skillet heat the sesame oil.
2
Add the celery, carrots, onions, and garlic stirring while cooking to tender crisp.
3
Stir in the frozen peas and ham or pork, continue to stir and cook until vegetables have softened.
4
Lower the heat and add the beaten egg, stirring until it is finely scrambled.
5
Add the soya sauce, and rice, blend well.
6
Splash a little more sesame oil over the rice if necessary.

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Featured Reviews for This Recipe

From: jane49423

On Jul 7, 2009

We LOVED this! I made it exactly as written, except added a little chicken base to the rice steamer. I did wash my rice first and had no trouble with it sticking, even though it wasn't cold. I used leftover spiral sliced ham and it was delicious! Thanks for a terrific recipe!

0 people found this review helpful

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From: Margie99

On Mar 19, 2009

This was good, I added some ground ginger and a shot of worchestershire sauce at the end. I also used chicken for the meat. I think it is the best fried rice that I have tried so far. I also only added the peas at the end because we like ours to retain some texture. Thanks for a keeper Chef Dee.

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From: Lvs2Cook

On Mar 8, 2006

This was very good! I was running behind and used frozen mixed veggies instead of the celery and carrots and it worked out great. I added the rice at the end and then added the soy sauce. Very simple to make and a yummy dish to eat. I served alongside Chef Dee's Lemon Chicken. Thanks for posting another wonderful recipe!

4 people found this review helpful

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From: Nougat

On May 31, 2007

Whipped this up last night, took a hint from another review and used a combination of frozen peas and carrots. I also cut back on the sesame oil by one tablespoon due to a bad experience I had once when I used too much and it made me sick. I cut up some leftover smoked pork chops for the meat and didn't put as much soy sauce in as called for, I thought DH could add more if he wanted. This stuff came out absolutely awesome! It smells and tastes exactly like take out, and so easy to make! Thanks for the recipe, I'll make this again and again!

3 people found this review helpful

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